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Some of my favorite probiotics!


Megaspore probiotic


This spore based probiotic is room temperature stable and can help create a healthier microbiome by giving other good bacteria the opportunity to grow and multiply. It may help with conditions like SIBO (small intestinal bacterial overgrowth), leaky gut, IBS, and can be beneficial in managing candida overgrowth. It’s very powerful! Go slow. I recommend opening up the capsule and starting with a sprinkle and work your way up.



Bifidus Power Blend


Created by gut health expert Donna Gates and is a high potency powder, which makes it easy to start with a “smidgen” for a child and work up, or get a robust 75 billion microbiota per serving! Comes with “smidgen” and “tad” spoons. Use BE-HOLLY for 15% off your entire order for all new customers.




Sacchromyces boulardii


S. boulardii is a beneficial yeast that helps protect against pathogenic bacteria, modulates inflammation, and is good for maintaining a healthy gut flora balance. It’s resilient, survives stomach acid and doesn’t get wiped out by antibiotics.



Ther-biotic complete SFI Health


This probiotic has 25 billion CFU’s (colony forming units), 12 different strains, and includes inulin, which is a prebiotic (food for the microorganisms in your gut). I love that the company SFI health also has a baby probiotic.



Seed probiotic


This broad spectrum probiotic has 24 science backed strains. It’s a 2-in-1 probiotic and prebiotic (the outer capsule is made from pomegranate extract, food for the microbes). This company also has a pediatric probiotic.


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